Been for a run today. The founding fathers of the Roberts Running Club. Me and Gibbo only. A good solid 2.5 mile run.
Sitting done with Heather now to watch one of my new found man crushes Ryan Gosling in “Blue Valentine” only 15 minutes in and you just know its not gonna have a happy ending. Gosling, Bale and Hardy are the new holy trinity of acting
Exercise – run – 2.5 miles
Today food -
Breakfast – lentils, boiled egg, protein shakeLunch – lentils
Early dinner – salad
Late dinner – veg stew, bread
Snacks – peanuts, milk, oat bar, orange, banana
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